Race Recap: The New York City 10k

This past weekend I ran my 2nd 10k in 1 month. I seriously can’t believe it. I used to hate exercise, specifically running, and now I feel like I’m signing up for races left and right. I committed to this particular race, The New York City 10K, on a complete whim. Still riding the runners high off of the Run 10 Feed 10, my roommate told me she signed up for this race that was a mere 3 weeks after. Blame FOMO (fear of missing out), because I immediately felt the need to sign up. The race was held on Roosevelt Island and had a much smaller feel than the Run 10 Feed 10. While my roommate had to unfortunately miss it due to a lingering illness, I braved the chilly morning and headed out there by myself. This race went along MUCH MORE smoothly than my first 10K 3 weeks prior. If you recall, I wanted to die on at least 3 separate occasions during the Run 10 Feed 10. However, this race felt like the total and complete opposite. Here’s what went down…

I stepped off the tram that was full of a ton of other runners and wandered onto the receiving field. This particular race was not sponsored by any large company, and it didn’t have any charities associated with it either. I’m not quite sure how I feel about that. I kind of like the idea of forking over a registration fee and running a race if you’re going to help a greater cause, rather than some unknown business, but I digress. I milled about for around 30 minutes as more and more people started showing up. It was SUPER cold and I had a running jacket on, and I wasn’t sure what I should do with it, because I tend to heat up. I figured I would run with it unzipped so at least the timer on my bib would technically be on the “outer most layer” aka not covered up by a running jacket. Before I knew it the race started and I was off.

Miles 1-3: I kept a steady, very slow pace (like a typical jogging pace for me) and just cruised. And cruised. And took in the different sites of NYC from the perspective of Roosevelt Island. At one point I was getting annoyed with my unzipped jacket so I put my phone in my mouth and tied it around my waist. Classy. And then I cruised some more. If you recall I was dead by mile 3 of the Run 10 Feed 10. I hit the halfway point of this race though and just kept on cruising.

Mile 4: I zoned out on mile 4. Don’t remember a thing.

Mile 5: I snapped back to reality on mile 5. This is a race – start challenging yourself! I picked up the pace and felt like I brought up my effort level from about a 75% to 90%.

Mile 6: I turned a slight corner and saw the finish line way off in the distance and I started FLYING. I don’t think I’ve ever sprinted like that before. In fact, I don’t think I’ve ever had enough energy at the end of a run to sprint at full speed for 30 seconds or more. I flew over the finish line and felt elated! I didn’t even want to stop. I felt like I had a few miles more in me to go and I couldn’t help but smile as they handed me a HUGE medal that’s literally the size of my face. I asked a random stranger to take my picture and headed back on the tram home feeling accomplished.

Things that I had going for me for this race that really helped me compared to my first 10K:

  1. The start time. This race started at 8 as opposed to 7, which meant I was able to wake up at 6:30 and nibble on a little bit of food, as opposed to 5 AM which just feels way too early for me to even think of doing anything. I was also able to get in a little more sleep as opposed to my first 10K, where I had to be all the way across town ready to go by 6:55 AM.
  2. The weather. The temperature was about 45 degrees, which is cold, but I’ll take it any day over the hazy humid day of the Run 10 Feed 10. The air was crisp and felt good in my lungs, even though I was still kind of fighting a little cold, and overall I just felt more healthy and breathed more easily during this race.
  3. The course. This may have made some people angry, but the actual race course was kind of narrow, which caused a little bit of traffic, which helped me slow it down and pace myself with the people around me.
  4. My game plan/attitude. My goal for this race was to do the entire thing without walking, and I knew the only way I could do that was to fight the adrenaline at the start that tempts me to run like I stole something way too early out the gate. The first 3 miles I tried to keep it super slow, about 30 seconds slower than my race-pace (so about a 9:50 minute mile), and that helped me conserve my energy and not get blown out like a candle on a birthday cake too soon.

So, I think I like the way I handled this race a lot better, and it lead to a much more enjoyable experience. I am already looking forward to my next race coming up soon (who am I??).

This time kills me.
This time kills me.
I think we spotted the finish line RUNNN
I think we spotted the finish line RUNNN

race1

All smiles. No suicidal ideations.
All smiles. No suicidal ideations.



Do you have any other good racing strategies? Also can we talk about my hair and the little bubble/helmet/headband thing it has going on? Share your thoughts in the comments below!

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3 thoughts on “Race Recap: The New York City 10k”

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